Fitness Class Schedule
February 1-14, 2025
There is a $20 +tax guest charge to attend all classes other than Early Bird Aquafit and one daily yoga class. All classes are complimentary for Golf Club Members. Please arrive 5 minutes prior to the class start time. All Fitness Classes are 50 minutes in length, unless otherwise noted. Class will be cancelled if no participants are present 10 minutes past the start of class.
Call the Fitness Center at extension 5665 to schedule a Personal Training Session or One-on-One Class. Fitness Schedule is subject to change.
| Time | Sun. | Mon. | Tue. | Wed. | Thu. | Fri. | Sat. |
|---|---|---|---|---|---|---|---|
| 6 am Studio | Yoga Stretch & Flow | Yoga Stretch | Yoga Stretch | ||||
| 7 am Indoor Pool | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit |
| 8 am Studio | Yoga Stretch & Flow | Yoga Slow Flow | Advanced Yoga | Epic Cardio & Core | Core & Glute | Power Pump | Gentle Yoga |
| 9 am Studio | Total Body Sculpt | Power Pump | Cycle Mixx | Power Pump | Total Body Sculpt | Core Pump | |
| 10 am Studio | Yoga Flow | Gentle Yoga | Yoga Stretch & Flow | Yoga Stretch |