Fitness Class Schedule

April 1 - 30, 2025

There is a $20 +tax guest charge to attend all classes other than Early Bird Aquafit and one daily yoga class. All classes are complimentary for Golf Club Members. Please arrive 5 minutes prior to the class start time. All Fitness Classes are 50 minutes in length, unless otherwise noted. Class will be cancelled if no participants are present 10 minutes past the start of class.

Call the Fitness Center at extension 5665 to schedule a Personal Training Session or One-on-One Class. Fitness Schedule is subject to change.

Time Sun. Mon. Tue. Wed. Thu. Fri. Sat.

6 am

Studio

Flex & Stretch

Yoga Stretch & Flow

Yoga Stretch

Yoga Stretch

7 am

Indoor Pool

Early Bird Aquafit

Early Bird Aquafit

Early Bird Aquafit

Early Bird Aquafit

Early Bird Aquafit

Early Bird Aquafit

Early Bird Aquafit

8 am

Studio

Yoga Stretch & Flow

Mat Pilates

Advanced Yoga

Epic Cardio & Core

Core & Glute

Power Pump

Mat Pilates

9 am

Studio

Total Body Sculpt

Power Pump

Cycle Mixx

Power Pump

Total Body Sculpt

Gentle Yoga Cardio & Strength

10 am

Studio

Yoga Flow

Gentle Yoga

Yoga Stretch & Flow

Flex & Stretch