Fitness Class Schedule
There is a $20 +tax guest charge to attend all classes other than Early Bird Aquafit and one daily yoga class. All classes are complimentary for Golf Club Members. Please arrive 5 minutes prior to the class start time. All Fitness Classes are 50 minutes in length, unless otherwise noted. Class will be cancelled if no participants are present 10 minutes past the start of class.
Call the Fitness Center at extension 5665 to schedule a Personal Training Session or One-on-One Class. Fitness Schedule is subject to change.
Through April 26
| Time | Sun. | Mon. | Tue. | Wed. | Thu. | Fri. | Sat. |
|---|---|---|---|---|---|---|---|
| 6 am Studio | Flex & Stretch | Yoga Stretch & Flow | Yoga Stretch | Yoga Stretch | |||
| 7 am Indoor Pool | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit |
| 8 am Studio | Yoga Stretch & Flow | Mat Pilates | Advanced Yoga | Epic Cardio & Core | Core & Glute | Power Pump | Mat Pilates |
| 9 am Studio | Total Body Sculpt | Power Pump | Cycle Mixx | Power Pump | Total Body Sculpt | Gentle Yoga | Cardio & Strength |
| 10 am Studio | Yoga Flow | Gentle Yoga | Yoga Stretch & Flow | Flex & Stretch |
April 27 - May 3
| Time | Sun. | Mon. | Tue. | Wed. | Thu. | Fri. | Sat. |
|---|---|---|---|---|---|---|---|
| 6 am Studio | Flex & Stretch | Yoga Stretch & Flow | Stretch, Roll & Release | Yoga Stretch | Stretch, Roll & Release | ||
| 7 am Indoor Pool | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit |
| 7 am Studio | Mat Pilates | ||||||
| 8 am Studio | Yoga Stretch & Flow | Stretch, Roll & Release | Advanced Yoga | Epic Cardio & Core | Core & Glute | Power Pump | Cardio & Strength |
| 9 am Studio | Total Body Sculpt | Power Pump | Cycle Mixx | Power Pump | Total Body Sculpt | Gentle Yoga | Advanced Mat Pilates |
| 10 am Studio | Yoga Flow | Gentle Yoga | Yoga Stretch & Flow | Gentle Yoga |
May 4 - 31
| Time | Sun. | Mon. | Tue. | Wed. | Thu. | Fri. | Sat. |
|---|---|---|---|---|---|---|---|
| 6 am Studio | Flex & Stretch | Yoga Stretch & Flow | Stretch, Roll & Release | Yoga Stretch | Stretch, Roll & Release | ||
| 7 am Indoor Pool | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit |
| 7 am Studio | Core & Glute | Mat Pilates | |||||
| 8 am Studio | Yoga Stretch & Flow | Stretch, Roll & Release | Advanced Yoga | Epic Cardio & Core | Total Body Sculpt | Power Pump | Cardio & Strength |
| 9 am Studio | Total Body Sculpt | Power Pump | Cycle Mixx | Power Pump | Advanced Yoga | Gentle Yoga | Advanced Mat Pilates |
| 10 am Studio | Yoga Flow | Gentle Yoga | Alignment Flow Yoga | Gentle Yoga |